This is a video showig the science of breaking bricks and blocks with the body, actually constantly traing your body makes it harder and tougher, continually challening yourslef you turn from soft to hard. Smashing the normal persons bones a well trained expert can generate more power than a sledge hammer blow.

About 8 mins in to this video  ”what the Fuck”  the Spear. Them bricks got pwoneed , dammm!!

Tweet

Share

Save

0
Comments

Related posts:

1. Just Monkeying Around Movement Video
2. Tito Ortiz Training Video UFC 121
3. 10 Motivational Qwotes video
4. Power up conditioning upper body
5. A well balanced routine before combat training
6. Great video to remind about Junk Food and Healthy Choices
7. Foundation MMA Bodyweight UFC power
8. Freerunning Freshlyground – I’d Like
9. Nike Free Video Reviews
10. Taking cold showers to boost health